Weight Control with Hypnosis

Rae Jenson is the NCH Specialist Advisor in Weight Control and we are lucky to have her skills available here in linlithgow, as our therapist who specialises in weight problems. She will help you to discover what causes you to overeat and help you to change your eating habits as well as helping you improve self esteem and confidence etc.

Specialising in binge eating, or (compulsive eating), in particular, Rae has many years of experience of helping people lose weight naturally and without dieting.

If you are struggling with your weight, find yourself eating in secret, or feeling stuck, give Rae a call. For more information on binge eating, see our sister website www.binge-eating.co.uk


Group Sessions
We offer you the opportunity to join a small group of people who are working toward feeling better. This is a structured ten week programme where we help you to become a slimmer, happier individual by helping you understand your problem and giving you the help you need to resolve it.   Whilst it is similar to the therapy you would receive in an individual session, it is a very hands on class where we carry out lots of practical tasks, which will give a very deep understanding of yourself. Research shows us that group therapy is just as effective as individual therapy. You will become part of a small supportive encouraging group who will openly discuss issues relating to weight gain. The group is guided by very experienced therapists.

The fee for this is £20 per week. Available for on site groups too. Please contact us for more detail. tel 01506 830 190.